Contact your representatives about legislation or current events. Don’t let cable news networks exploit your emotions for profit.ģ. To quote Politico’s senior media writer, Jack Shafer, “A riled viewer is a devoted viewer.” And devoted viewers bring in reliable ad money. Stop watching cable news channels, like CNN, Fox, or MSNBC.Ĭable news networks are designed to make viewers angry. Certain plants can also increase air quality. Bring a plant into your bedroom, office, or school space.īringing plants into your workspace can have many benefits, including increased concentration and happiness. Instead, here are nine realistic, healthy New Year’s goals to try this winter.ġ. Plus, weight isn’t necessarily a measurement of health. For example, some of the most common New Year’s resolutions are to lose weight, exercise more, and spend less. However, many people pick vague or unrealistic resolutions. New Year’s resolutions are an excellent way to improve yourself.
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